The cause of my depression really shocked me…
The recent coverage of mental health issues in the media has been brilliant, so refreshing to see and be a part of...
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4 min read
Challenging limiting beliefs, one ghost story at a time…
Many people have beliefs and superstitions that seem harmless enough. Katie Gow was one such person...
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5 min read
Stuck in a parenting rut? Here’s how to break free and thrive
A subject that all parents can relate to, and one that seems to keep cropping up during early stages of The Thrive Programme...
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2 min read
The key ingredient for any bikini diet needs to be your self-esteem!
Are you on first name terms with your muffin-top? Bingo wings in a flap?
Or on a mission to put on a few pounds and get back into the...
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6 min read
11 moments to remember and points to take away from the global mental health summit 2018
Just 10 years ago, The Thrive Programme was a small mental health revolution with big ideas and even bigger potential. Now, with over 100...
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2 min read
Are you thriving at work on world mental health day?
Tuesday 10th October 2017 is World Mental Health Day, and the theme this year is “Workplace Well-being”. The aim of the day is to raise...
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